Since I was a kid, I have loved oatmeal for breakfast. Growing up and spending most of my life in Minnesota, it was cold 8 months out of the year. On those cold mornings, I liked to cook a hot bowl of oatmeal to warm me up and keep me full and prevents me from pre-lunch snacking.
Oatmeal offers various nutritional benefits. It’s healthy nutrients include protein, complex carbohydrates, and heart-healthy polyunsaturated and monounsaturated fats.
Many of us eat oatmeal with added spices, fruits, nuts or dairy products. These additions give the oatmeal a taste of sweetness or creaminess that would soon have you forgetting your eating oatmeal all together.
I don’t buy the instant oatmeal packets anymore. They are loaded with sugar! I mean LOADED! I won’t even mention the high sodium and artificially flavored ingredients. These may seem like a great time-saver during busy mornings. However, you can make oatmeal quickly and easily from scratch at home. Packets be gone!
1. Apple Pie Oatmeal
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2. Peanut Butter Banana Chia Oatmeal
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3. Blueberry Banana Nut Oatmeal
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4. Chocolate Breakfast Oatmeal Cupcakes
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5. Sticky Cinnamon Roll Batter Oatmeal
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6. Triple Berry Oatmeal Breakfast Bowl
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7. Pumpkin Pie Oatmeal
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8. Lemon Blueberry Oatmeal
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9. Blueberry Cheesecake Oatmeal
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10. Strawberry Banana Baked Oatmeal
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These 10 recipes were a small sample of all the variations you can put on top of your oatmeal. With so many great health benefits that come from eating oatmeal, you can be sure your filling your body with what it needs to stay healthy.
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