Forks 'n' Flip Flops

These Cinnamon and Ginger Stewed Apples are a simple, sweet and warming fiber filled recipe with lasting gut health benefits. As I've shared previously I was diagnosed with a hormone imbalance and after doing my own research I decided to attempt to heal my hormones through food. A huge factor in healing your hormones is learning how to heal and take care of your gut and these Cinnamon and Ginger Stewed Apples have now become a weekly staple recipe. This is one of the simplest recipes you ...