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You are here: Home / Recipes / Lemon Basil Chicken Detox Soup

Lemon Basil Chicken Detox Soup

01/19/17 | Uncategorized

Lemon Basil Chicken Detox Soup
Lemon Basil Chicken Detox Soup
Print Recipe
This healthy Lemon Basil Chicken Detox Soup is SO delicious, and is a great way to kickstart your diet and weight loss goals. It's easy to make for lunch or dinner, on the stove or in a slow cooker. You can even make a big batch of this soup and store it in your freezer. This recipe is also Whole30/Paleo approved.
  • CourseSoup
  • CuisineMain Dish, Soup
Servings Prep Time
6-8 servings 20 minutes
Cook Time Passive Time
30 minutes 50 minutes
Servings Prep Time
6-8 servings 20 minutes
Cook Time Passive Time
30 minutes 50 minutes
Lemon Basil Chicken Detox Soup
Lemon Basil Chicken Detox Soup
Print Recipe
This healthy Lemon Basil Chicken Detox Soup is SO delicious, and is a great way to kickstart your diet and weight loss goals. It's easy to make for lunch or dinner, on the stove or in a slow cooker. You can even make a big batch of this soup and store it in your freezer. This recipe is also Whole30/Paleo approved.
  • CourseSoup
  • CuisineMain Dish, Soup
Servings Prep Time
6-8 servings 20 minutes
Cook Time Passive Time
30 minutes 50 minutes
Servings Prep Time
6-8 servings 20 minutes
Cook Time Passive Time
30 minutes 50 minutes
Ingredients
  • 1 lb boneless skinless chicken breast
  • 7 cups chicken broth
  • 1 large onion, chopped
  • 2 1/2 cups broccoli florets
  • 2 cups sliced carrots
  • 2 lemons
  • 2 cups celery, chopped
  • 4 tbsp minced garlic
  • 1/4 cup fresh chopped basil
  • 2 tbsp finely chopped ginger
  • 3 tbsp olive oil
  • 1/2 tsp crushed red pepper
  • salt and pepper
  • 1 tbsp white wine vinegar
Servings: servings
Instructions
  1. Heat 2 tbsp of olive oil on a large skillet over medium-high heat. Salt and pepper both sides of chicken breasts and cook for 4 minutes a side, or until done. Remove chicken from skillet. Set aside.
  2. Set a large pot to medium heat. Add 1 tbsp of olive oil, onions, carrots, celery, garlic, and ginger. Saute for 5 minutes.
  3. While the mixture is sautéing, shred the chicken breasts with a fork or slice into small pieces with a sharp knife.
  4. Add the chicken breasts, broth, white wine vinegar, 1 squeezed lemon, crushed red pepper, chopped basil (save a few tbsp for garnish) and broccoli florets.
  5. Bring soup to a boil, then lower heat to a simmer for 15 minutes, or until broccoli is tender. Salt and pepper to taste. Serve hot with a lemon wedge and a sprinkle of chopped basil.
Recipe Notes

If using a slow cooker -  add all ingredients to slow cooker except for broccoli, including the chicken breasts. Cook Low for 6-8 hours or High for 3-4 hours. Remove chicken and shred, return back to the pot, and add broccoli.

Any leftovers can be kept in the freezer for up to 5-6 months.

Comments | 2 comments

About Ada

Hello! I’m Ada. I’m so excited to welcome you to Forks ‘N’ Flip Flops! I am a full-time Social Work Graduate Student at USC and full-time Foodie at heart. As you can imagine, I live a fast-paced lifestyle so I appreciate the moments where I can rest and re-charge. One of my favorite & ultimate Self-Care activities is cuisine! I love cooking and baking for my family and friends. It is my favorite way to relax and have fun. I hope to spread the fun and share some of my favorite recipes with friends like you! I hope the recipes can inspire you to set aside some time to practice some self-care.

Comments

  1. Elizabeth Larson-Berglund says

    January 9, 2019 at 2:38 am

    Tried your recipe tonight and I am impressed. Intense flavor along with the spice. Will try more of your recipes.

    Reply
  2. Stephanie says

    August 11, 2019 at 12:03 pm

    Do you out the chicken breast in raw when using the slow cooker?

    Reply

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Oh hi there!

Welcome to Forks 'N' Flip Flops! I'm Ada. Along with my collaborator, Monic, we are two Southern Californians who enjoy creating tasty recipes for our hungry readers. We are thrilled to share exciting dishes that you and your family will love to make over and over again! Read More…

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