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 Cinnamon and Ginger Stewed Apples
These Cinnamon and Ginger Stewed Apples are a simple, sweet and warming fiber filled recipe with lasting gut health benefits.
Course Breakfast, Dessert
Cuisine 5 ingredients or less, Breakfast, Dessert, five ingredients, Gluten Free
Keyword apples, cinammon, Fruit, ginger, gluten free, homemade, moist
Prep Time 15 Minutes
Cook Time 15 Minutes
Servings
Serving
Ingredients
Course Breakfast, Dessert
Cuisine 5 ingredients or less, Breakfast, Dessert, five ingredients, Gluten Free
Keyword apples, cinammon, Fruit, ginger, gluten free, homemade, moist
Prep Time 15 Minutes
Cook Time 15 Minutes
Servings
Serving
Ingredients
Instructions
  1. Thoroughly wash the apples. Slice and core the apples make sure to get all of the seeds. Thinly slice the the thumb of ginger.
  2. In a bowl add all of the sliced ingredients, then sprinkle in the tablespoon of cinnamon. Mix together until the all of the apples are coated in cinnamon.
  3. Place ingredients into a medium pot and add 2 cups of filtered water. Turn on the stove to a medium heat and cook the apples down until they are fork tender.
  4. Let cool and serve by themselves or scoop over a cup of Greek yogurt.
  5. Store the rest in a air tight container in the refrigerator and have 1 serving a day.