| Prep Time | 20 minutes |
| Cook Time | 20 minutes |
| Passive Time | 40 minutes |
| Servings |
servings
|
Ingredients
- 1 lb lean ground turkey
- 1 medium yellow or white onion, chopped
- 1 15 (oz) canned beans, drained and rinsed, kidney, pinto, black or white beans
- 1 green pepper, chopped
- 3 cloves minced garlic
- 2 8 (oz) canned tomato sauce
- 1 28 (oz) canned diced tomatoes
- 1 tbsp chili powder
- 1 tbsp cumin
- 1 tbsp onion powder
- 2 tbsp crushed red pepper
- 1 tsp cayenne pepper
- 1 tbs italian seasoning
- 1 jalapeno, chopped or as a garnish
- 1 tsp ground black pepper
- 1 8 (oz) chicken broth (or water)
Ingredients
|
|
Instructions
- With the heat off, combine tomato sauce, diced tomatoes, chicken broth and spices in a large pot.
- In a large pan, brown the ground turkey until almost cooked through. Drain. In the same pan, add green pepper and chopped onion. Cook for 3 minutes. Add minced garlic and continue cooking for 1 minute.
- Add turkey mixture and veggies to the sauce pot and bring to a boil. Reduce heat to simmer and stir occasionally for 15 minutes. Adjust seasonings to taste or add more chicken broth if desired. Serve with preferred toppings and garnishes from my list!